Cheryl Fraser Counselling welcomes you

At this difficult time I am offering online and telephone counselling, so please feel free to email or call for any enquires you may have.

Feeling stuck?

At a crossroads in your career or emotional life?

Even the strongest amongst us can feel lost, unsure, ambivalent, or unhappy at times. As a certified Counselling Professional,

I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.

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My Counselling can help with....

*Anxiety and stress
*Assertiveness
*Health issues
*Midlife crisis
*Bereavement
*Depression
*Family relationships and issues
*Worry due to financial pressures
*Self esteem

My Story

 I have worked in the voluntary sector for some twenty years counselling people affected by addiction and co-dependency issues as well as domestic abuse. I have a  Diploma in Counselling and a Foundation Degree in Humanistic Counselling with Greenwich University.
I am a member of the B.A.C.P (British Association of Counselling Practioners) and adhere to their ethical framework. 

My approach is ‘Humanistic and Person-Centred’, incorporating, Gestalt therapy and underpinned by the philosophy of Existentialism. Humanistic therapy emerged in the 1950's, this approach focuses on recognising human capabilities in areas such as creativity, personal growth and choice. Two major theorists associated with this approach are Carl Rogers ‘person-centred approach’ and Abraham Maslow. 

The main goals of humanistic psychology are to find out how individuals perceive themselves here and now and to recognise growth, self-direction and responsibilities. This method is optimistic and attempts to help individuals recognise their strengths by offering a non-judgemental, understanding experience.

 

About Me

My counselling practice is based at The Selsdon Park Medical Practice in Surrey and my approach is the  Person-centred model integrated with 

Gestalt and Existentialism.

This means that you direct the counselling and decide what you want to explore with total confidentiality.

 

I will be with you on your journey to self discovery by facilitating you in the direction of change you wish to take.

 
View of Meditation Garden

Schedule a Session

Initial session 30 minuites - £30.00

50-minute session thereafter - £55.00

Couple Counselling - £85.00

Concessions (depending on circumstances)

Also

Offering Online and Telephone Sessions

The Selsdon Park Medical Practice,

97 Addington Rd,

Selsdon,

South Croydon,

CR2 8LG

England

07833053773

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